Diet drinks often contain artificial sweeteners, which can affect health differently than natural sugars. 

While diet drinks reduce calorie intake, they might not be the best choice for growing kids and teens. 

Some studies suggest artificial sweeteners could impact metabolism and appetite control in young people. 

Excessive consumption of diet drinks might lead to health issues like digestive problems or mood changes. 

Kids and teens might miss out on essential nutrients if diet drinks replace healthier beverages like milk. 

There are concerns about the long-term effects of artificial sweeteners on developing bodies and brains. 

It's important to balance diet drinks with water and other nutritious beverages to support overall health.