Think hummingbirds only sip on sugar water? While these tiny dynamos certainly love their nectar, their diet is more diverse than you might imagine.
A recent study suggests that sugar water may not be healthy for our feathered friends. Studies show that sugar water feeder bacteria vary from flower nectar bacteria, which can harm hummingbirds.
That’s why it’s important to go beyond the basics and offer a variety of snacks that provide essential nutrients for their high-energy lifestyle.
– Primary Food Source: Nectar is the cornerstone of a hummingbird’s diet, providing the essential carbohydrates they need for energy.
– Supplemental Energy: While not a primary food source, ripe or overripe fruits can offer hummingbirds an additional source of sugar, supplementing their nectar intake.
– Essential Protein Source: Insects are a critical component of a hummingbird’s diet, providing the protein they need for muscle development, feather growth, and overall health.
– Supplemental Nutrition: Tree sap is not a primary food source for hummingbirds, but they may occasionally visit sap wells or areas where sap is oozing from trees.
– Convenience: Store-bought nectar offers a convenient option for those who don’t have the time or resources to make their own.