Avocado provides essential healthy fats, aiding in weight gain and enhancing flavor.
Quinoa is rich in protein and fiber, helping to build muscle and keep you full longer.
Add nuts for extra calories and a crunchy texture that complements the salad.
Incorporate cheese for added protein and calcium, boosting the salad's calorie count.
Include a variety of veggies to increase nutrient density and add flavor.
Use olive oil as a dressing to add healthy fats and extra calories.
Top with seeds like chia or pumpkin for an additional calorie and nutrient boost.