1: Stay cool with hydrating salads packed with fresh fruits and veggies.

2: Crunch into a delicious watermelon and feta salad for a burst of hydration.

3: Try a refreshing cucumber and mint salad for a cool summer treat.

4: Enjoy a citrusy avocado and grapefruit salad to stay hydrated.

5: Savor a hydrating strawberry and spinach salad for a sweet and healthy meal.

6: Toss together a quenching peach and arugula salad for a burst of flavor.

7: Indulge in a hydrating pineapple and jicama salad for a tropical twist.

8: Mix up a hydrating melon and cucumber salad for a refreshing side dish.

9: Cool off with a hydrating zucchini and corn salad for a satisfying summer meal.