Nut and Fruit Salad: A Sweet Way to Boost Your Calorie Intake 

Mix a variety of fruits like apples, oranges, and berries for a vibrant flavor. 

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Add nuts such as almonds, walnuts, or cashews for a crunchy texture. 

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Drizzle with honey or maple syrup for extra sweetness and calories. 

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Incorporate seeds like chia or flax for added nutrients and calories. 

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Sprinkle some granola on top for an extra boost of crunch and calories. 

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Use Greek yogurt as a creamy base to increase protein and calorie content. 

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Enjoy as a filling breakfast, snack, or side dish to enhance calorie intake. 

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