Superfoods to Elevate Your Salad

Add kale for a nutrient-rich boost packed with vitamins A, C, and K. 

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Toss in chia seeds to increase fiber and omega-3 fatty acids. 

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Mix in avocado for healthy fats and a creamy texture. 

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Include blueberries for antioxidants and a touch of sweetness. 

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Sprinkle flaxseeds to support digestive health and provide essential fats. 

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Use spinach for a low-calorie, vitamin-rich leafy green. 

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Top with walnuts for protein, omega-3s, and a satisfying crunch. 

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